Recent studies of prolonged workstation sitting are proving that there are far more negative effects than initially thought. In this three part series, we will look at the physiological effects of sitting, ways to set up your work station to minimize these effects, and exercises you can do at your desk to keep the body […]
Part 2 of our 3 part series will focus on the set up of your home and office work stations in order to minimize the effects of prolonged sitting. 4 Steps to Setup Your Workstation Whether you are a new employee or at a new workstation there are a 4 ergonomic points to keep in […]
Aetrex orthotics – beneficial for plantar fasciitis foot and heel pain. New treatments. Cold laser and deep tissue massage plus proper shoe orthotics and night splints.