Category archives for Doctor’s Notes

Sitting is Hazardous to your Health – By: Wayne Loyer, D.C., B.S., R.T.

Recent studies of prolonged workstation sitting are proving that there are far more negative effects than initially thought. In this three part series, we will look at the physiological effects of sitting, ways to set up your work station to minimize these effects, and exercises you can do at your desk to keep the body […]